Eustress : When stress becomes beneficial
School, work and responsibilities can be so stressful these days. Living in a big city and having to deal with traffic, obligations piling up and the accumulated negative emotions can make you experience toxic stress constantly. However, it has been proven that stress can sometimes be beneficial and it’s called Eustress. The term was originally explored in a stress model by Richard Lazarus, an American psychologist, who referred to the positive response that one can have when faced with
chargement...
