During the holy month people refrain from eating and drinking water for 14 to 18 hours. The religious practice is somehow similar to what dietitians around the world call intermittent fasting, a dieting lifestyle that has promising results in weight loss.
Ramadan in the age of social media is vastly different. These platforms, which are now accessible and easy to use, have transformed many of the customs and traditions that were once prevalent among Moroccans during this blessed month. What do experts think about this shift ?
Morocco during Ramadan offers a unique cultural experience, with quiet mornings, lively nights, and special culinary traditions. Tourists can explore with fewer crowds, enjoy Iftar delicacies, and embrace the festive atmosphere while being mindful of local customs.
Across Europe, an increasing number of football leagues are implementing or renewing specific measures to allow their Muslim players to break their fast during evening matches. Beyond the continent, other organizations are following the lead of certain federations by establishing this break. However, in France, the issue is still not on the agenda.